01. 04. 2020

5 Ways To Show Up For Yourself

It’s the first of the new month and 6 days into lock-down here in South Africa. It’s so hard to processes as to what is happening around the world.

While everyone is trying to find a balance between working from home. I Am constantly on the news. I can’t stop watching. It’s not good for me because have been in this mood.

That I can’t seem to shake off. So I decided to work on my content. I have two weeks.

Time off is good but without rules. Being on lock-down has really made me think about my life and how I have been living.

I am the worst person when it comes to putting yourself first. Showing up for yourself sounds so easy to do. In actual fact, it’s very difficult. Learning to forgive yourself for the dreams that you tacked away because you don’t have the time to tend to them. Or not drinking enough water thought out the day.

In this post, these are the ways to show up for yourself.

 

It’s the first of the new month and 6 days into lock-down here in South Africa. It’s so hard to processes as to what is happening around the world.

While everyone is trying to find a balance between working from home. I Am constantly on the news. I can’t stop watching. It’s not good for me because have been in this mood.

That I can’t seem to shake off. So I decided to work on my content. I have two weeks.

Time off is good but without rules. Being on lock-down has really made me think about my life and how I have been living.

I am the worst person when it comes to putting yourself first. Showing up for yourself sounds so easy to do. In actual fact, it’s very difficult. Learning to forgive yourself for the dreams that you tacked away because you don’t have the time to tend to them. Or not drinking enough water thought out the day.

In this post, these are the ways to show up for yourself.

 
  •  

5 Ways To Show Up For Yourself

  • Commit to your habits even when you don’t want to
  • Let yourself start again as often as you can
  • Practice self-forgiveness
  • Give yourself permission to rest
  • Spend time alone

Its easier said than done really. Hopefully, when you feel lost you can use this list as a guide. We need to tend to ourselves more now than ever.

 

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